CrossFit Bologna WOD 05-12-2017

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 05-12-2017

 

15′ to find 1RM of SHOULDER PRESS

 

4 Rd for time of:

20 Push Press 40/30

20 Alternating pistols

50 D.U.

— Time cap 18′ 

 

 

 

Lascia un commento