CrossFit Bologna wod 13/12/2016
FOR TIME:
20 Clean and Jerk 50/40
1RD of: 5 Dip
10 Squat
20 D.U.
15 Clean and Jerk 60/45
2RD of: 5 Dip
10 Squat
20 D.U.
10 Clean and Jerk 70/50
3RD of: 5 Dip
10 Squat
20 D.U.
5 Clean and Jerk 80/55
4RD of: 5 Dip
10 Squat
20 D.U.
1 Clean and Jerk 90/60
5RD of: 5 Dip
10 Squat
20 D.U.
Time cap 30′