CrossFit Bologna WOD 24-12
CHRISTMAS TEAM WOD
In team of 2 complete :
•60 wall ball
•60 t2b
•60 snatch 60/40 kg
•60 pullup
•60 box jump
•60 clean 60/40kg
•60 swing 32/24 kg
•60 stoh 60/40kg
•800m run with 20kg bumper (10+10)
CrossFit Bologna WOD 24-12
CHRISTMAS TEAM WOD
In team of 2 complete :
•60 wall ball
•60 t2b
•60 snatch 60/40 kg
•60 pullup
•60 box jump
•60 clean 60/40kg
•60 swing 32/24 kg
•60 stoh 60/40kg
•800m run with 20kg bumper (10+10)