CrossFit Bologna WOD 23-12
15′ PRACTICE OF:
-pistols
-D.U
5’rest
5 ROUND FOR TIME
-8 hang snatch 60/40 kg
-16 pistols
-24 D.U
Time Cap 14′
CrossFit Bologna WOD 23-12
15′ PRACTICE OF:
-pistols
-D.U
5’rest
5 ROUND FOR TIME
-8 hang snatch 60/40 kg
-16 pistols
-24 D.U
Time Cap 14′