CrossFit Bologna WOD 25-02-2017
TEAM WOD
in team of 2 complete:
32′ AMRAP
-150 swing 32/24 kg
-150 front squat 40/30 kg
-150 wall ball 9/6 kg
-100 pullup
-100 thruster
-100 box jump over
CrossFit Bologna WOD 25-02-2017
TEAM WOD
in team of 2 complete:
32′ AMRAP
-150 swing 32/24 kg
-150 front squat 40/30 kg
-150 wall ball 9/6 kg
-100 pullup
-100 thruster
-100 box jump over