CrossFit Bologna WOD 18-05-2017

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 18-05-2017

“Fight Gone Bad”

3 Rounds of:
1 ‘Wall-ball 9/6 kg
1′ Sumo deadlift high-pull 40/30 kg
1′ Box Jump 60/50 cm
1′ Push-press 40/30 kg
1’ Row cal

 

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