CrossFit Bologna WOD 16-05-2017

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 16-05-2017

15′ practice of :

Handstand walk

5’rest

FOR TIME

20 m Hsw

15 Thruster

20 m Hsw

12 Thruster

20 m Hsw

9 Thruster

MAN 60-70-80 kg

WOMEN 40-45-52,5 kg

   —Time Cap 16′

 

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