CrossFit Bologna WOD 15-05-2017

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 15-05-2017

20′ to find your 3RM of :

Hang squat clean

5’rest

3 ROUND OF

20 Power clean 40/30 kg

15 Burpee over the bar

10 C2b

                       —Time Cap 12′

 

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