CrossFit Bologna WOD 13-05-2017

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 13-05-2017

20′ to find max load of:

3 D.L.

2 Squat Clean

1 Front Squat

 

5′ Rest

 

15′ AMRAP

200m Run

20 D.U.

2 Rope Climb

 

 

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