CrossFit Bologna WOD 04-07-2017

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 04-07-2017

FOR TIME:

1 mile Run
100 Pull Up
200 Push Up
300 Squat
1 mile Run

– If you’ve got a weighted vest 10/6 kg, wear it.
– Partition the Pull-Ups, Push-Ups, and Squats as needed.
-NO TIME CAP

 

 

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