CrossFit Bologna WOD 30-06-2017

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 30-06-2017

15′ To find your 3RM of:

weighted strict pull up

5’rest

5 ROUND

30 wall ball 9/6 kg

20 c2b

10 deadlift 120/80 kg

Time Cap 26′

 

 

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