CrossFit Bologna WOD 29-06-2017

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 29-06-2017

20′ To find your max load of:

  • 1 deadlift
  • 2 hang clean
  • 3 front squat

5’rest

12-10-8-6-4-2

Hspu

Burpee

*at the end of every round 20 D.U.

—Time Cap 12′

 

 

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