CrossFit Bologna WOD 05-07-2017

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 05-07-2017

GYMNASTIC SKILL – 15′ PRACTICE OF:

Toes to Bar

5′ REST

3 ROUNDS FOR TIME OF:
10 Clean & Jerk 70/45 kg
15 T2b
20 Box Jump 60/50 cm

Time Cap 18′

 

 

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