CrossFit Bologna WOD 25-05-2017

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 25-05-2017

STRENGTH – 20′ TO FIND 5RM OF:

Back Squat

5′ REST

10-8-6-4 AND 2 REPS FOR TIME OF:
Burpee Box Jump 70/60 cm
Snatch 70/45 kg

Time Cap 12′

 

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