CrossFit Bologna WOD 05-05-2017

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 05-05-2017

5 ROUNDS FOR TIME OF:

10 KB L-arm Snatch 24/16 kg
10 KB R-arm Snatch
5 KB L-arm Windmill
5 KB R-arm Windmill
10 KB L-arm Push Press
10 KB R-arm Push Press
5 KB L 1-legged Squat
5 KB R 1-legged Squat

Time Cap 20′

 

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