CrossFit Bologna WOD 06-04-2017
In a window of 20′ find your max weight in this COMPLEX
- 1 Power Clean
- 1 High hang clean
- 1 Squat clean
5′ rest
10′ AMRAP
15 clean 40-30 kg
15 C2b
15 dip
CrossFit Bologna WOD 06-04-2017
In a window of 20′ find your max weight in this COMPLEX
5′ rest
10′ AMRAP
15 clean 40-30 kg
15 C2b
15 dip