Crossfit Bologna WOD 01-04-2017

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 01-04-2017

EMOM as long as you fail

1 – Assault Bike 10/7 cal

2 – 10 T2B

3 – 10 OH Luonges 15/20

4 – 10 swing 24/32

5 – 10 GHD sit up

6 – 10 dip

 

 

 

 

 

Lascia un commento