CrossFit Bologna WOD 01-04-2017
EMOM as long as you fail
1 – Assault Bike 10/7 cal
2 – 10 T2B
3 – 10 OH Luonges 15/20
4 – 10 swing 24/32
5 – 10 GHD sit up
6 – 10 dip
CrossFit Bologna WOD 01-04-2017
EMOM as long as you fail
1 – Assault Bike 10/7 cal
2 – 10 T2B
3 – 10 OH Luonges 15/20
4 – 10 swing 24/32
5 – 10 GHD sit up
6 – 10 dip