CrossFit Bologna WOD 31-03-2017
15′ Practice clean and Jerk
4 RD for time @80% 1RM max C ‘n J
5 Clean and Jerk
25 Pull Up
50 D.U.
—time cap 25’
CrossFit Bologna WOD 31-03-2017
15′ Practice clean and Jerk
4 RD for time @80% 1RM max C ‘n J
5 Clean and Jerk
25 Pull Up
50 D.U.
—time cap 25’