CrossFit Bologna WOD 30-03-2017
Barbell complex, find the max weight of:
2 snatch balance
1 OH squat
—from te rack
5′ Rest
5RD for time:
200m Run
20 OH squat 30/20
CrossFit Bologna WOD 30-03-2017
Barbell complex, find the max weight of:
2 snatch balance
1 OH squat
—from te rack
5′ Rest
5RD for time:
200m Run
20 OH squat 30/20