Crossfit Bologna WOD 30-03-2017

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 30-03-2017

Barbell complex, find the max weight of:

2 snatch balance

1 OH squat

—from te rack

 

5′ Rest

 

5RD for time:

200m Run

20 OH squat 30/20

 

 

 

 

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