CrossFit Bologna WOD 07-03-2017
20′ to find your 3RM of
OH Squat
5′ Rest
12′ EMOM
3 OH Squat 60/40
max D.U.
CrossFit Bologna WOD 07-03-2017
20′ to find your 3RM of
OH Squat
5′ Rest
12′ EMOM
3 OH Squat 60/40
max D.U.