Crossfit Bologna WOD 02-02-2017

CrossFit Bologna WOD 02-02-2017

4 ROUND AMRAP OF:

1′ assault bike for calories

1′ ohs 40-30 kg

1′ KB snatch 24-16 kg

1′ row for calories

1’pull up

1′ box jump over 60/50 cm

1′ REST