Crossfit Bologna WOD 30-01-2017

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 30-01-2017

15′ practice of

Handstand walk

5’Rest

4 ROUND FOR TIME OF:

10m HSW

10 C&J 40-30 kg

10m HSW

10 SNATCH 40-30 kg

10m HSW

10 PUSH JERK 40-30 kg

 

Time Cap 26′

 

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