Crossfit Bologna WOD 17-01-2017

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 17-01-2017

GYMNASTIC SKILLS – 20′ PRACTICE OF

Toes to Bar
Pistols

5′ REST

10 ROUNDS FOR TIME OF:
10 (5L + 5R) KB Snatch 32/24 kg
15 Toes to Bar
20 Alternating Pistols

– Time Cap 22′

 

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