Crossfit Bologna WOD 13-01-2017

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 13-01-2017

Complete 4Rd AMRAP of:

1′ Assault Bike (cal)

1′ Power Clean 30/20

1′ Row (cal)

1′ Snatch 30/20

1′ D.U.

1′ Shoulder 2 OH

1′ Rest

 

 

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