Crossfit Bologna WOD 05-01-2017

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 05-01-2017

20′ Practice Hand Stand

  • Hold
  • Walk

5 RD for time of:

10m HS Walk (scal. 3 Wall Climb)

15 Burpee Box Jump

20 Toes to bar

Time cap 20′

 
 
 

 

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