CrossFit Bologna WOD 05-01-2017
20′ Practice Hand Stand
- Hold
- Walk
5 RD for time of:
10m HS Walk (scal. 3 Wall Climb)
15 Burpee Box Jump
20 Toes to bar
Time cap 20′
CrossFit Bologna WOD 05-01-2017
20′ Practice Hand Stand
5 RD for time of:
10m HS Walk (scal. 3 Wall Climb)
15 Burpee Box Jump
20 Toes to bar
Time cap 20′