Crossfit Bologna WOD 02-01-2017

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 02-01-2017

5′ AMRAP

5 HSPU

10 Deadlift 100/70

2′ Rest

5′ AMRAP

10 Pistols

20 Shouldet to OH 60/40

2′ Rest

5′ AMRAP

5 Pull Up

10 Clean 60/40

2′ Rest

5′ AMRAP

20 Walking Lounges

10 Snatch 60/40

 
 
 

 

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