Crossfit Bologna WOD 17-12-2016

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 17-12

20′ to find max height of:

BOX JUMP

5′ Rest

3RD FOR TIME of:

3 wall Climb

6 Squat clean 80/60

12 Dip

18 Burpees

— Time cap 18′

 

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