CrossFit Bologna WOD 17-12
20′ to find max height of:
BOX JUMP
5′ Rest
3RD FOR TIME of:
3 wall Climb
6 Squat clean 80/60
12 Dip
18 Burpees
— Time cap 18′
CrossFit Bologna WOD 17-12
20′ to find max height of:
BOX JUMP
5′ Rest
3RD FOR TIME of:
3 wall Climb
6 Squat clean 80/60
12 Dip
18 Burpees
— Time cap 18′