Crossfit Bologna WOD 04-11-2016

Posted on Novembre 4, 2016 by - WOD

CrossFit Bologna WOD 04-11

 

IN TEAM OF 2

Complete 10 RD, 1RD each:

10 OH Squat 50/35kg

10 Chest to Bar

10 Lounges Front Rack 50/35kg

  •      Time Cap 30′
  •      every 5′ complete 5 Synchro Burpees