CrossFit Bologna WOD 04-08-2017

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 04-08-2017

STRENGTH – 20′ TO FIND YOUR 5RM OF:

Push Press

5′ REST

FOR TIME:
60 calories Row
30 Clean & Jerk 60/40 kg
15 Muscle Up

Time Cap 14′

 

 

 

 

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