CrossFit Bologna WOD 04-06 “Lumberjack”
FOR TIME:
20 Deadlift 125/85 kg
400m Run
20 Swing 32/24 kg
400m Run
20 Overhead Squat 50/35 kg
400m Run
20 Burpee
400m Run
20 Chest to Bar
400m Run
20 Box Jump 60/40 cm
400m Run
20 DB/KB Squat Clean 20/16 kg
400m Run
– Time Cap 30′