CrossFit Bologna WOD 04-04-2018

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 04-04-2018

GYMNASTIC STRENGTH – 20′ TO FIND 3RM OF:

Max Height Deficit Handstand Push Up

5′ REST

16′ AMRAP OF:
6 Handstand Push Up
9 Snatch 40/30 kg
12 Toes to Bar

 

 

 

 

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