Crossfit Bologna WOD 04-02-2016

CrossFit Bologna WOD 04-02 

10′ EMOM:

3 Snatch @75%

5′ REST

FOR TIME:
30 Snatch 40/30 kg
10 Rings Dip
20 Snatch 40/30 kg
20 Rings Dip
10 Snatch 40/30 kg
30 Rings Dip

– Time Cap 15′