CrossFit Bologna WOD 04-01-2018

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 04-01-2018

 

Gymnastic complex

EMOM 12’

2 Strict pullup

3 Butterfly/Kipping pullup

4 T2b

5’rest

15’ AMRAP

5 Hspu

10 Gtoh 50/35kg

15 Front rack lounges

 

 

 

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