Crossfit Bologna WOD 03-12-2016

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 03-12

20′ TO FIND YOUR 3RM OF:

Deadlift

5’Rest

3 ROUND

10 Front Squat 100/60 kg

20 Pullup

50 D.U

Time Cap 18′

 

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