Crossfit Bologna WOD 03-11-2016

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 03-11

 

2′ Practice

Kipping Pull Up

Butterfly Pull Up

 

5′ Rest

“Mary”

20′ AMRAP

5 HSPU

10 Pistols

15 Pull Up

 

Lascia un commento