CrossFit Bologna WOD 03-08-2017

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 03-08-2017

STRENGTH – 20′ TO FIND YOUR 3RM OF:

Thruster

5′ REST

10′ AMRAP OF 2-4-6-8-etc…
Handstand Push Up
Alternating Pistols

– Continue to add 2 reps after every round.

 

 

 

 

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