CrossFit Bologna WOD 03-04-2018

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 03-04-2018

HEROWOD Lumbejack 20

FOR TIME:

20 Deadlift 120/80 kg
400m Run
20 Swing 32/24 kg
400m Run
20 Overhead Squat 50/35 kg
400m Run
20 Burpee
400m Run
20 Chest to Bar
400m Run
20 Box Jump 60/50 cm
400m Run
20 Squat Clean 40/30 kg
400m Run

Time Cap 32′

 

 

 

 

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