CrossFit Bologna WOD 03-03
20′ TO FIND MAX HEIGHT OF:
Box Jump
5′ REST
12′ AMRAP OF:
9 Handstand Push Up
12 Wall Ball 9/6 kg
15 Box Jump 60/50 cm
CrossFit Bologna WOD 03-03
20′ TO FIND MAX HEIGHT OF:
Box Jump
5′ REST
12′ AMRAP OF:
9 Handstand Push Up
12 Wall Ball 9/6 kg
15 Box Jump 60/50 cm