CrossFit Bologna WOD 03-02
GYMNASTIC SKILL – 15′ PRACTICE OF:
Handstand Push Up
5′ REST
“Mary”
20′ AMRAP OF:
5 Handstand Push Up
10 Alternating Pistol
15 Pull Up
CrossFit Bologna WOD 03-02
GYMNASTIC SKILL – 15′ PRACTICE OF:
Handstand Push Up
5′ REST
“Mary”
20′ AMRAP OF:
5 Handstand Push Up
10 Alternating Pistol
15 Pull Up