CrossFit Bologna WOD 02-12
GYMNASTIC SKILLS – 15′ PRACTICE OF:
Handstand Push Up
Rolling pistols
20′ AMRAP OF:
10 x Handstand Push Up
20 x Rolling pistols
40 x Double Under
CrossFit Bologna WOD 02-12
GYMNASTIC SKILLS – 15′ PRACTICE OF:
Handstand Push Up
Rolling pistols
20′ AMRAP OF:
10 x Handstand Push Up
20 x Rolling pistols
40 x Double Under