CrossFit Bologna WOD 02-11
FOR TIME:
100 Double Under
50 Wall Ball
25 Front Squat 50/35 kg
40 Box Jump
20 Hang Clean 50/35 kg
30 Pistols
15 Thruster 50/35 kg
20 Toes to Bar
10 Hang Snatch 50/35 kg
10 Strict Handstand Push Up
5 Bar-jumping Burpee
100 Double Under
Time Cap 20′