CrossFit Bologna WOD 02-05
12′ EMOM:
3 x Deadlift @85% 1RM
Max Burpee
5′ REST
12′ EMOM:
6 x Handstand Push Up
Max double under
-Your score will be the sum of burpee and double under comppleted.
CrossFit Bologna WOD 02-05
12′ EMOM:
3 x Deadlift @85% 1RM
Max Burpee
5′ REST
12′ EMOM:
6 x Handstand Push Up
Max double under
-Your score will be the sum of burpee and double under comppleted.