CrossFit Bologna WOD 02-02
FOR TIME:
800m Run
25 Shoulder to Overhead 60/40 kg
50 Wall Ball 9/6 kg
25 Hang Clean 60/40 kg
50 Burpee
25 Thruster 60/40 kg
100 Double Under
– Time Cap 20′
CrossFit Bologna WOD 02-02
FOR TIME:
800m Run
25 Shoulder to Overhead 60/40 kg
50 Wall Ball 9/6 kg
25 Hang Clean 60/40 kg
50 Burpee
25 Thruster 60/40 kg
100 Double Under
– Time Cap 20′