CrossFit Bologna WOD 02-01
FOR TIME
100 double under
21 handstand push up
15 chest to bar
9 rounds of: 3 deadlift + 2 front squat + 1 shoulder to overhead 70/45 kg
15 chest to bar
21 handstand push up
100 double under
– Time Cap 20′
CrossFit Bologna WOD 02-01
FOR TIME
100 double under
21 handstand push up
15 chest to bar
9 rounds of: 3 deadlift + 2 front squat + 1 shoulder to overhead 70/45 kg
15 chest to bar
21 handstand push up
100 double under
– Time Cap 20′