CrossFit Bologna WOD 01-11-2017

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 01-11-2017

TEAM WOD

In team of 2 complete:

AMRAP 30’

50 syncro deadlift 

50 syncro pullup

50 syncro burpees 

50 snatch 40/30 kg

200 m run (together)

 

 

 

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