CrossFit Bologna WOD 01-11
FOR TIME:
20 Snatch 40/30 Kg
20 T2B
200m Run
15 Snatch 50/35 Kg
20 T2B
400m Run
10 Snatch 60/40
20 T2B
600m Run
5 Snatch 70/45
20 T2B
800m Run
Time Cap 30′
CrossFit Bologna WOD 01-11
FOR TIME:
20 Snatch 40/30 Kg
20 T2B
200m Run
15 Snatch 50/35 Kg
20 T2B
400m Run
10 Snatch 60/40
20 T2B
600m Run
5 Snatch 70/45
20 T2B
800m Run
Time Cap 30′