CrossFit Bologna WOD 01-07
GYMNASTIC SKILLS- 20′ PRACTICE OF:
Handstand Walk
Pistols
5′ REST
20′ AMRAP OF:
10m Handstand Walk
15 Burpee
20 Pistols
CrossFit Bologna WOD 01-07
GYMNASTIC SKILLS- 20′ PRACTICE OF:
Handstand Walk
Pistols
5′ REST
20′ AMRAP OF:
10m Handstand Walk
15 Burpee
20 Pistols